Measure, track and improve all significant physiological metrics in one holistic system.
- Maximum aerobic Capacity - VO2max
- Maximum glycolytic capacity – VLamax
- Economy (metabolic cost vs. speed)
- Anaerobic Threshold
- Lactate accumulation at high intensity efforts
- Lactate recovery rates at low intensity efforts
- Fat & carbohydrate combustion rate
- Aerobic vs. anaerobic energy contribution
- provide you with a comprehensive look at the layers of your physiology that enable your actual performance.
- explain you how your performance is composed and what you can do to increase it.
- let you project further performances based on training improvements.
If you can not afford to play an expensive, time consuming and potentially inaccurate guessing game, start training with INSCYD!
The coaches of best athletes in the world – such as Peter Sagan, Tony Martin and Jan Frodeno – use INSCYD to plan, manage and monitor the training of their athletes. Now you can too!
POWER TELLS YOU HOW YOU ARE TRAINING - BUT NOT HOW TO TRAIN!